Clearlight Blog
Keeping you informed and inspired by all things health and wellbeing.
5 Reasons Why Okoume is a Perfect Wood for Infrared Saunas
Here's why we've decided to craft our saunas out of okoume.
Infrared Sauna vs. Red Light Therapy: Uncovering the Key Differences
Infrared Sauna or Red Light Therapy? Exploring the Distinctions Between These Wellness Treatments
Boost Your Lifespan: Expert Tips from Jason Gilbert
Ditch the Stress and Discover the Ultimate Lifestyle Formula for Longevity
What's the Best Outdoor Sauna in 2023?
Are outdoor Saunas Worth It? And Our Top Picks of Outdoor Saunas for 2023
Business Owners Guide: Infrared Sauna Settings For Best Practice
How To Use An Infrared Sauna For Business
Can You Get Vitamin D From an Infrared Sauna?
Infrared Saunas provide a range of benefits, but is Vitamin D one of them?
How Long Should You Sauna For Diabetes Support?
Infrared Sauna for Stabilising Blood Sugar and Countering Diabetes Symptoms
How Long Should You Sauna: Sauna Benefits For Skin?
Reaping the Rewards of Regular Sauna Baths For Perfect-Looking Skin
How Long Should You Sauna For Heart Health?
Infrared Saunas Fascinating Effects On Cardiovascular Health
How Long Should You Stay In A Sauna?
How long do you have to sit in an infrared sauna for health benefits?
5 Tips For Creating Healthy Lifestyles with Loni Jane
Loni Jane's Sauna Protocol: How To Maximise Your Sauna Experience
How to Use Your Sauna to Boost Your Immune System
Saunas are an effective tool for boosting your immune system and fighting toxins.
Sauna and Fertility: Can You Infrared Sauna While Pregnant?
Sauna and Fertility Guide for Men and Women
Sauna Calorie Calculator: How Many Calories Burned In Your Sauna
Calculate How Many Calories Burned Per Hour In Your Infrared Sauna
How Should You Use a Sauna for Weight Loss?
How to burn fat and lose weight, all while sitting in your infrared sauna.
How to Use Saunas for Pain Relief and Arthritis
Everything you need to know about infrared saunas and pain relief
How Long Should You Sauna For Mental Health Benefits?
Benefits Of A Sauna: Mental Health, Anxiety, Depression, and Mood 101
Clearlight Saunas Vs. Vortex Saunas: The Pros and Cons of Each
Which Brand is Better: Clearlight Vs Spa World?
Revolutionising Wellness at Saltuary: Clearlight® Sauna Experience
An Interview with Tiina Hogg from Saltuary
