Clearlight Blog

Keeping you informed and inspired by all things health and wellbeing.

View all
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Infrared Sauna vs. Red Light Therapy: Uncovering the Key Differences

Infrared Sauna or Red Light Therapy? Exploring the Distinctions Between These Wellness Treatments
min read

Boost Your Lifespan: Expert Tips from Jason Gilbert

Ditch the Stress and Discover the Ultimate Lifestyle Formula for Longevity

What's the Best Outdoor Sauna in 2023?

Are outdoor Saunas Worth It? And Our Top Picks of Outdoor Saunas for 2023

Can You Get Vitamin D From an Infrared Sauna?

Infrared Saunas provide a range of benefits, but is Vitamin D one of them?

How Long Should You Sauna For Diabetes Support?

Infrared Sauna for Stabilising Blood Sugar and Countering Diabetes Symptoms

How Long Should You Sauna: Sauna Benefits For Skin?

Reaping the Rewards of Regular Sauna Baths For Perfect-Looking Skin

How Long Should You Sauna For Heart Health?

Infrared Saunas Fascinating Effects On Cardiovascular Health

How Long Should You Stay In A Sauna?

How long do you have to sit in an infrared sauna for health benefits?
min read

5 Tips For Creating Healthy Lifestyles with Loni Jane

Loni Jane's Sauna Protocol: How To Maximise Your Sauna Experience

How to Use Your Sauna to Boost Your Immune System

Saunas are an effective tool for boosting your immune system and fighting toxins.

Sauna Calorie Calculator: How Many Calories Burned In Your Sauna

Calculate How Many Calories Burned Per Hour In Your Infrared Sauna

How Should You Use a Sauna for Weight Loss?

How to burn fat and lose weight, all while sitting in your infrared sauna.

How to Use Saunas for Pain Relief and Arthritis

Everything you need to know about infrared saunas and pain relief

How Long Should You Sauna For Mental Health Benefits?

Benefits Of A Sauna: Mental Health, Anxiety, Depression, and Mood 101

Is Sauna Good or Bad For Your Hair?

Infrared Sauna Benefits: Surprising Insights on Hair Growth and Hair Loss
No Results found.

Try searching for something else

Clear All
Get Pricing

To view and download our infrared sauna pricelist, or gain more information on our infrared saunas for your home, please provide us with your contact details. If you'd like to receive a call from one of our sauna experts, kindly include your mobile number.

By submitting your details, you agree to our Data & Privacy Policy

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.