Clearlight Blog
Keeping you informed and inspired by all things wellness, health and happiness.
Featured Podcast
Featured Blog
How Infrared Saunas Help Detox Your Lymphatic System
What is the lymphatic system, how does it detox the body and how an infrared sauna can help in the process.
Global Sauna Survey Reveals Greatest Benefits Of Sauna
The results are in for a recent global sauna survey, and the top 3 benefits of infrared saunas have been revealed!
What Does Red Light Do To Your Brain?
The effects of red light therapy on anxiety, depression, and SAD
What Does Red Light Do To Your Brain?
The effects of red light therapy on anxiety, depression, and SAD
Is Sauna Good For Blood Pressure?
How infrared saunas lower blood pressure and why this is good for your heart
What's The Difference: Sanctuary Vs. Premier
Features and benefits comparison of our two favorite sauna models
Do Infrared Sauna Blankets Provide Health Benefits?
How do we rate the new craze of infrared sauna blankets
Calories Burned Per Hour In Your Infrared Sauna
How infrared saunas help you become a fat burning machine
Infrared Sauna Use As A Treatment For Depression
Whole-body hyperthermia treatment for depression and insomnia
Can Infrared Sauna Help With Candida?
Possible links between candida treatments and benefits of infrared saunas in aiding candida
How Infrared Saunas Helped Overcome My Anxiety
Real-world stories on how anxiety and stress can be tackled with a self-care programme and infrared saunas.
10 Reasons Why I Am Addicted To My Sauna by Ben Greenfield
Hippocrates Health Institute Publication On Clearlight Infrared® Saunas
Gwyneth Paltrow: Clearlight Infrared® Sauna Recommendations
Why Gwyneth Paltrow Chooses Clearlight Infrared® Saunas
Owen Wright's Journey To Using Infrared Saunas For Recovery
Why Owen Wright Chooses Clearlight Infrared® Saunas
Ben Greenfield: Clearlight Infrared® Saunas Recommendations
Why Ben Greenfield chooses Clearlight Infrared® Saunas
How Infrared Saunas Can Reduce Stress and Provide Relaxation
Exploring a sauna protocol for how you can become more relaxed and healthier with the use of an infrared sauna
Exploring EMF, and How You Can Minimise Your Exposure
Exploring how our bodies react to EMF and technologies designed to reduce EMF exposure
The Aurora Dome Sauna Protocol
Unpacking the wellness and practicality benefits of a sauna ritual - complete with the Aurora Dome Sauna Protocol.
Does Infrared Sauna Use Help With Arthritis And Chronic Pain?
Arthritis Pain Alleviation From An Infrared Sauna
Clarifying the Myths Around Saunas and Kidney Health
Do Saunas Help or Prevent the Development of Kidney Stones? Let’s find out
Does a Sauna Provide Effective Pain Relief?
Exploring the link between saunas and thermal therapy to assist with pain relief
Best Ways To Increase Sauna Health Benefits
Further enhance the health benefits granted by your infrared sauna with these techniques
Why Own An Infrared Sauna?
Should you buy an infrared sauna for your home or simply visit a gym or spa?
Can Infrared Saunas Help With Fibromyalgia And Chronic Pain
Does An Infrared Saunas Help With Fibromyalgia And Chronic Pain?
Can An Infrared Sauna Help You Sleep Better?
Can you optimise your sleep pattern and sleep better with an infrared sauna
What Are The Health Benefits Of Salt Therapy?
Coming soon is the Jacuzzi® HaloOne™ A Cutting Edge Halotherapy Device For Your Sauna
Build A Habit Of Preventative Health With The Three Treasures
The Sauna Show Episode 25 With Mason Taylor
Is Light Therapy Different From Infrared Therapy?
What are the differences between colour light therapy, red light therapy, infrared light therapy?
How To Treat Sore Muscles Using Sauna
Do Infrared Saunas Help Sore Muscles, And If So, How To Maximize A Sauna Session For Muscle Recovery?
How To Use A Sauna For A Cold
Is An Infrared Sauna Good For A Cold And If So, How To Use A Sauna For Treatment
Are Infrared Saunas An Effective Treatment for Acne
Exploring The Link Between Infrared Saunas, Skin Health & Acne Treatments.
How Infrared Saunas Help Detox Your Lymphatic System
What is the lymphatic system, how does it detox the body and how an infrared sauna can help in the process.
Enhance Your Sauna With A True Wave II™ Full Spectrum Mini Heater
Add An Additional Full Spectrum Heater To Your Clearlight® Infrared Sauna
How to Get the Best of Sunlight, without Damaging your Skin
How To Get The Best Of Sunlight Without Damaging Your Skin
Owen Wright Shares His Remarkable Story With Us
The Road To Recovery: From A World Title To Major Brain Concussion And Back Again
Neil O'Sullivan from Nimbus Co: Clearlight Infrared Sauna Recommendations
Meet One Of Our Partners, Neil O'Sullivan
The Power Of Solitude In An Infrared Sauna
Why You're Missing It, And How To Create Space In The Home
