Infrared Sauna Clinical Studies
The benefits of infrared therapy have been researched for many years worldwide. Below are a list of studies, articles and clinical trials that focus on infrared therapy.
Cellular & Skin Rejuvenation
Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring
Chromotherapy
A Critical Analysis of Chromotherapy and Its Scientific Evolution
Chronic fatigue
New Study Shows Infrared Sauna Benefits Patients with Chronic Fatigue Syndrome
A new treatment: thermal therapy for chronic fatigue syndrome.
The effects of repeated thermal therapy for two patients with chronic fatigue syndrome
Mood
Repeated Thermal Therapy Diminishes Appetite Loss and Subjective Complaints in Unhappy Patients
Detoxification
Components of Practical Clinical Detox Programs - Sauna as a Therapeutic Tool
Bastyr University - Sauna Detoxification Study
Arsenic, Cadmium, Lead, and Mercury in Sweat: A Systematic Review
Blood, Urine, and Sweat (BUS) Study: Monitoring and Elimination of Bioaccumulated Toxic Elements
Components of practical clinical detox programs - sauna as a therapeutic tool
Blood, urine, and sweat (BUS) study: monitoring and elimination of bioaccumulated toxic elements
Human excretion of bisphenol A: blood, urine, and sweat (BUS) study.
Human Elimination of Organochlorine Pesticides: Blood, Urine, and Sweat Study.
Blood, urine, and sweat (BUS) study: monitoring and elimination of bioaccumulated toxic elements.
Arsenic, Cadmium, Lead, and Mercury in Sweat: A Systematic Review
Exercise
Effect of post-exercise sauna bathing on the endurance performance of competitive male runners.
Effects Of Far Infrared Warming On Recovery In Power Athletes During A 5- Day Training Period
Weight Loss
Sauna-Induced Body Mass Loss in Young Sedentary Women and Men
General
19 Incredible Science-Based Health Benefits of Regular Sauna Use
Why Does The Near Infrared Lamp Sauna Have A Healing Effect
Local thermal therapy effects on menopausal symptoms and bone mineral density.
Far infrared radiation (FIR): its biological effects and applications
Kaiser Permenante Article On The Health Benefits Of Saunas.
Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence
Related articles
5 Reasons Why Okoume is a Perfect Wood for Infrared Saunas
The Combined Benefits of Red Light Therapy and Infrared Saunas
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