Clearlight Blog

Heard about full-spectrum saunas but not so sure what the fuss is about? Read Clearlight Sauna’s breakdown of how to get the most out of it today.

Elevate your client experience with a Clearlight® Infrared Sauna.

Can Red LED Lights Be Used As Red Light Therapy?

What is Orange LED Light Therapy Used For?

What is Green Light Therapy Used For?

How Clearlight® Saunas have influenced one of the world's most advanced recovery centres

What is Cyan LED Light Therapy and What Does It Do?

What is Purple LED Light Therapy Good For?

What Does LED light Therapy Do For You?

What is Blue Light, And Why is it Harmful Or Beneficial?

What Should and Shouldn’t You Take Into A Sauna

Are Headphones Suitable For An Infrared Sauna Session?

Is It Suitable To Take Wearable Electronics Into An Infrared Sauna?

Are Laptops And Tablets Suitable For An Infrared Sauna Session?

Why Smart Watches Aren’t Suited For Saunas And Steam Rooms

Is Fasting and Sauna Good For You?

What are the Benefits of Saunas on Impaired Lung Health?

Is Sitting in a Sauna Good for Your Liver?

Can Infrared Sauna Help With Erectile Dysfunction?

Is Infrared Sauna or Red Light Therapy Good For Toenail Fungus?

How Infrared Saunas Can Jump Start Sore Throat Recovery

4 Reasons Why Sauna Might Cause You Diarrhoea

Why Wearing Contact Lenses in a Sauna May Not Be a Good Idea

A Scientific Explanation Why You Can't Sleep After A Sauna

Shining a light on skin health and sleep issues

Is red light therapy good for thyroid and hormones?

How red light therapy works for muscle growth and muscle pain

The effects of red light therapy on anxiety, depression, and SAD

Do Infrared Sauna Blankets Provide Health Benefits?

Calculate How Many Calories Burned Per Hour In Your Infrared Sauna

Red Light Therapy and Near-Infrared Therapy Biological Effects

Infrared Sauna or Red Light Therapy? Exploring the Distinctions Between These Wellness Treatments