Clearlight Blog

Here's why we've decided to craft our saunas out of okoume.

How Clearlight® Saunas have influenced one of the world's most advanced recovery centres

What Should and Shouldn’t You Take Into A Sauna

Are Headphones Suitable For An Infrared Sauna Session?

Is It Suitable To Take Wearable Electronics Into An Infrared Sauna?

Are Laptops And Tablets Suitable For An Infrared Sauna Session?

Why Smart Watches Aren’t Suited For Saunas And Steam Rooms

Why Wearing Contact Lenses in a Sauna May Not Be a Good Idea

A Scientific Explanation Why You Can't Sleep After A Sauna

How red light therapy works for muscle growth and muscle soreness