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Clearlight Blog

Keeping you informed and inspired by all things wellness, health and happiness.

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5 Reasons Why Okoume is a Perfect Wood for Infrared Saunas

Here's why we've decided to craft our saunas out of okoume.
Lifestyle
5
min read

Unveiling the Vision of the New Zealand Campus of Innovation and Sport

How Clearlight® Saunas have influenced one of the world's most advanced recovery centres

Can You Use Electronics In An Infrared Sauna?

What Should and Shouldn’t You Take Into A Sauna

Can You Take AirPods Into A Sauna?

Are Headphones Suitable For An Infrared Sauna Session?

Can You Wear An Oura Ring In A Sauna?

Is It Suitable To Take Wearable Electronics Into An Infrared Sauna?

Can You Take A Laptop Into A Sauna?

Are Laptops And Tablets Suitable For An Infrared Sauna Session?

Can You Take An Apple Watch Into A Sauna?

Why Smart Watches Aren’t Suited For Saunas And Steam Rooms

Can I Wear Contact Lenses In A Sauna?

Why Wearing Contact Lenses in a Sauna May Not Be a Good Idea
Benefits
6
min read

Why You Can't Sleep After An Infrared Sauna

A Scientific Explanation Why You Can't Sleep After A Sauna

Does Red Light Therapy Help Muscles?

How red light therapy works for muscle growth and muscle soreness
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