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Clearlight Blog

Keeping you informed and inspired by all things wellness, health and happiness.

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5 Reasons Why Okoume is the Best Wood for Infrared Saunas

Here's why we've decided to craft our saunas out of okoume.

The Healing Power of Full Spectrum Saunas

Heard about full-spectrum saunas but not so sure what the fuss is about? Read Clearlight Sauna’s breakdown of how to get the most out of it today.

Your Guide to Commercial Saunas

Elevate your client experience with a Clearlight® Infrared Sauna.

Red LED Light: Everything You Need To Know

Can Red LED Lights Be Used As Red Light Therapy?

Orange Light LED Therapy: A Detailed Exploration

What is Orange LED Light Therapy Used For?

Green Light LED Therapy: The Ultimate Guide

What is Green Light Therapy Used For?
Lifestyle
5
min read

Unveiling the Vision of the New Zealand Campus of Innovation and Sport

How Clearlight® Saunas have influenced one of the world's most advanced recovery centres

Cyan Light LED Therapy: In-Depth Knowledge

What is Cyan LED Light Therapy and What Does It Do?

Purple Light LED Therapy: The Full Scoop

What is Purple LED Light Therapy Good For?

Blue Light LED Therapy: The Complete Overview

What is Blue Light, And Why is it Harmful Or Beneficial?

Can You Use Electronics In An Infrared Sauna?

What Should and Shouldn’t You Take Into A Sauna

Can You Take AirPods Into A Sauna?

Are Headphones Suitable For An Infrared Sauna Session?

Can You Wear An Oura Ring In A Sauna?

Is It Suitable To Take Wearable Electronics Into An Infrared Sauna?

Can You Take A Laptop Into A Sauna?

Are Laptops And Tablets Suitable For An Infrared Sauna Session?

Can You Take An Apple Watch Into A Sauna?

Why Smart Watches Aren’t Suited For Saunas And Steam Rooms

Water Fasting and Sauna: Risk or Reward?

Is Fasting and Sauna Good For You?

Is a Sauna Good For Your Lungs?

What are the Benefits of Saunas on Impaired Lung Health?

Detoxing Your Liver With Infrared Saunas

Is Sitting in a Sauna Good for Your Liver?

6 Reasons Why The Sauna Is Good For ED?

Can Infrared Sauna Help With Erectile Dysfunction?

Does Infrared Light Help Toenail Fungus?

Is Infrared Sauna or Red Light Therapy Good For Toenail Fungus?

Is Infrared Sauna Good For a Sore Throat?

How Infrared Saunas Can Jump Start Sore Throat Recovery

Can a Sauna Cause Diarrhoea?

4 Reasons Why Sauna Might Cause You Diarrhoea

Can I Wear Contact Lenses In A Sauna?

Why Wearing Contact Lenses in a Sauna May Not Be a Good Idea

Why You Can't Sleep After An Infrared Sauna

A Scientific Explanation Why You Can't Sleep After A Sauna

How To Use Red Light Therapy For Sleep And Skin

Shining a light on skin health and sleep issues

Which Therapy Is Best For Thyroid?

Is red light therapy good for thyroid and hormones?

Does Red Light Therapy Help Muscles?

How red light therapy works for muscle growth and muscle pain

What Does Red Light Do To Your Brain?

The effects of red light therapy on anxiety, depression, and SAD

Sauna Calorie Calculator: How Many Calories Burned In Your Sauna

Calculate How Many Calories Burned Per Hour In Your Infrared Sauna

What are the Health Benefits of Red Light Therapy

Red Light Therapy and Near-Infrared Therapy Biological Effects

Infrared Sauna vs. Red Light Therapy: Uncovering the Key Differences

Infrared Sauna or Red Light Therapy? Exploring the Distinctions Between These Wellness Treatments
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