What Sauna Does Gwyneth Paltrow Use?

Why Gwyneth Paltrow Chooses Clearlight Infrared® Saunas


Clearlight would like to remind users that this should not be taken as direct medical advice, and you should always consult a licensed health practitioner before making any significant changes to your lifestyle or existing pain treatment regimen.

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Wellness and lifestyle brand, GOOP, has fast-become one of the leading names in the industry, spearheading wellness summits, podcasts and a print magazine focussed on empowering people to make better choices for their health. 

GOOP’s founder, Gwyneth Paltrow, is also a big advocate of the relaxation and health benefits on offer in Clearlight’s saunas, with the convenience of having an infrared sauna in your home being singled out by Ms Paltrow. 

“We’ll take an infrared heat fix anywhere we can get it,” GOOP writes, “but having a sauna right at home is the real dream.”

GOOP typically takes a holistic approach to health and wellness, encouraging its readers to look into different aspects of their lifestyle, change certain aspects and experiment with new regimes and protocols to experience the interconnected nature of our health, flexibility and state of mind.

“I do an infrared sauna as often as I can,” Gwyneth Paltrow says. 

“I walk out feeling so much more relaxed, and glowy, too.” 


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GOOP’s article also points out the convenience of owning your own infrared sauna, and the entertainment features on offer. “The saunas are fully tricked out - Bluetooth and AUX inputs mean you can safety play music or your favourite guided meditations from inside the cabin,” while owners can also “turn on your sauna from your phone so it preheats while you’re coming home from work, or set it to be ready by the time you wake up in the morning.”

If you're interested in an infrared sauna cabin for home, click here to view our range of full-spectrum saunas, far-infrared saunas, and outdoor saunas.

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