Clearlight Blog

Is It Suitable To Take Wearable Electronics Into An Infrared Sauna?

Are Laptops And Tablets Suitable For An Infrared Sauna Session?

Are Headphones Suitable For An Infrared Sauna Session?

How to do Dry Brushing for Greater Skin and Detoxification Sauna Benefits

Why Wearing Contact Lenses in a Sauna May Not Be a Good Idea

A Scientific Explanation Why You Can't Sleep After A Sauna

Tips for Finding the Ideal Location for Your Home Sauna

Create your own Sweat Ritual with Sauna Meditation

Infrared Sauna Benefits for Golf Pain and Injuries

What to do Before an Infrared Sauna!

Why are Sauna so Expensive?

Can you put an Indoor Sauna in the Outdoors?

Sauna Etiquette: Should You Wear Clothes, A Bathing Suit, or a Towel?

How to Maximise Your Infrared Sauna Temperature during the Coldest Months